Trainiac

Trainiac offers a comprehensive solution for personalized fitness and wellness coaching in a fully online format. This app connects you with a dedicated wellness coach who provides tailored support to help you build and sustain a holistic fitness plan. The focus goes beyond traditional exercise routines, incorporating key aspects such as nutrition, sleep quality, stress management, mental well-being, and lifestyle habits to create a program specifically designed to meet your unique needs and goals.

Personalized Wellness Coaching

With Trainiac, you gain access to a personal wellness coach who guides you through every step of your journey. Once you choose your coach, they help you stay on track with a customized routine, ongoing expert advice, and consistent motivation. Support is delivered through audio, video, or text messages, ensuring you are always connected and never alone in your path to improved health.

Tailored Workouts and Flexible Scheduling

The app provides weekly workout plans that adapt to your abilities, fitness goals, and available equipment. Whether you prefer training at home or in the gym, Trainiac lets you complete sessions at a time and place that suits your schedule. Additionally, the workout library includes over 400 instructional videos to guide your exercises efficiently and safely.

Comprehensive Tracking and Integration

Trainiac enhances your experience with smart integrations that sync data from fitness trackers, allowing automatic insights into your progress. You can also record extra physical activities and monitor improvements over time. This all-in-one solution empowers you to achieve lasting results.